MARTIAL ARTS/SELF DEFENSE CLASSES:
A traditional Taekwondo program that concentrates on self defense and physical fitness. Students in this program will learn about the history and philosophy of Songahm Taekwondo, and experience the dynamic techniques that has made it the most popular Martial Art in the world. All while increasing your strength, flexibility, dexterity, coordination and balance. You’ll soon realize that you are sick less often. When you do get sick, you’ll recover quickly. You will have more energy and sleep contently.
SmithMartial arts center
Increased Dexterity Skillsets
Improve foot-eye and hand-eye coordination and technique through drills.
Family and friends will notice that you have more confidence in your stature.
Improved Flexibility & Range of Motion
Stretching is a critical part of any athletic routine. We know that.
We'll help apply proper footwork and handwork to your selected program
Improved Decision Making Abilities
Brain teasers and strategy are a part of any sport, including Martial Arts.